Welcome to your Roadmap to Wellness!

If you’ve experienced physical trauma or emotional trauma, you’re in the right place. As a certified Integrative Energy Healing practitioner for 20 years, Registered Massage Therapist, and certified Emotion Code practitioner, I welcome you to my website, where I offer a holistic approach to wellness.
I take a whole-body approach to each person’s healing journey, considering all aspects necessary to support your path to wellness. Understanding how the central nervous system responds to trauma is essential, as everything is energetic in nature. When you experience something physically or emotionally, it leaves an energetic imprint in your body—one that deserves attention and healing.

In your Roadmap to Wellness, I take a 3 pillar approach to wellness:

• It’s important to first get assessed by a licensed medical professional. Diagnostic tests such as MRIs or X-rays are essential. My role focuses on soft tissue and joint assessment, as well as the energetic aspect—helping to release stored emotions and clear blocked energy.

• I guide you in understanding how your central nervous system (CNS) responds to injury, whether physical or emotional. With in-depth knowledge of the Vagus nerve and its role in trauma, I provide a comprehensive perspective on how the CNS interacts with all other systems in the body.

• On any healing journey, I help you ‘tune in’ to your body, teaching grounding techniques that support your path to wellness.

Physical Traumatic Injury

From sports injuries to motor vehicle accidents anything can happen from fractures, dislocations, lacerations, broken bones, whiplash, concussions, head trauma, spinal injuries, burns & scars, torn ligaments & tendons, surgical trauma, C-sections, joint replacements, or organ surgeries. These injuries can also carry emotional trauma, as the body holds onto the memory of the event.

Emotional Traumatic Injury

Emotional trauma often manifests physically in the body prior to a larger traumatic event, there may be a lack of emotional support during the formative years, or emotional developmental stages were skipped or delayed, any of this can lead to tension, chronic pain, or other benign symptoms. Examples are:

Birth trauma, childhood abuse or neglect, physical, emotional, or verbal abuse, abandonment, or Loss, Grieving the death of a family member, friend, or even a pet can create deep emotional wounds. Relationship betrayal, toxic relationships, or sudden abandonment can lead to trust issues and emotional pain. Divorce or separation, bullying or harassment can lead to deep-seated insecurities and anxiety. Witnessing or experiencing violence, war, assault, or a series of traumatic events can lead to PTSD symptoms. Emotional Suppression, is common when growing up in an environment where expressing emotions was discouraged or punished.

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My inward journey began in 1991, driven by an insatiable curiosity that led me to explore the deeper quantum aspects of science and its connection to spirituality. I suppose I’ve always had an existential drive for lifelong learning. This journey within has revealed profound insights about myself and just how extraordinary we truly are.