Registered Massage/Manual Therapy
“Massage therapy and manual therapy are highly effective at addressing pain, which often stems from underlying issues elsewhere in the body. Pain can result from injuries, postoperative scar tissue or adhesions, or imbalances in the fascia or musculoskeletal system. The central nervous system (CNS) plays a significant role, particularly in cases of chronic pain, where it tends to ‘lock’ after traumatic events, surgery, or prolonged emotional stress. In my manual therapy practice, I use specific techniques and modalities that work with the parasympathetic nervous system to address pain. By targeting the CNS, I help lower pain levels significantly, enabling the body to return to homeostasis.”
“Upper cervical injuries, particularly those affecting the C1 and C-Spine, are a common consequence of concussions and often go unnoticed for years or even decades. These injuries frequently cause pain due to the rotation or twisting of the C2 and C3 vertebrae. As a result, tension can spread into the scalp, neck, and shoulder complex, and in more severe cases, may even extend down to the lumbar and sacral spine.”
Often, motor vehicle accidents or falls can re-affect the central nervous system by opening up old physical and emotional wounds in the body. Working from a whole-body approach to healing, each person’s presenting condition is treated based on past accidental history.
“Taking a holistic, whole-body approach to these types of injuries is essential. By integrating manual therapy with osteopathic techniques, I can effectively unwind joint complexes, target trigger points, prevent further injury, and maintain the musculoskeletal system. I utilize a variety of modalities that complement each other, working with your body’s natural healing abilities while maintaining an understanding of the central nervous system (CNS), which records and navigates all mental, emotional, and physical experiences.”
Helping you restore joint balance and mobility by working with the soft tissue, pulling from enhanced awareness of the subtle shifts that can happen in the body. To facilitate your body’s own healing response, each treatment uses various modalities, including muscle energy, osteopathic, and cranial sacral techniques. Approaching each client comprehensively, recognizing that the body craves a sequential approach to healing when dealing with injuries and restoring musculoskeletal balance.
I collaborate several non-invasive methods to address the fascia, promoting deep relaxation and parasympathetic healing. The overall sensation people feel is a deep sense of calm and peace, and much lighter. Most clients get results on their first visit.
My Credentials:
- Registered Massage Therapy (January 2016)
- Cranial Sacral Therapy Center 2013 (Upledger, Robert F Harris)
- Muscle Energy Techniques 2017 (Anne Sleeper, RMT)
- Osteopathic Techniques 2019 ((Ongoing)- Anne Sleeper, RMT)
- Stecco Fascia Manipulation 1, 2019
- Visceral Connections 1, 2022 ( Heather Gittens, RMT)
Holistic Training:
- Certified Integrative Energy Healing Practitioner 2009 (Langara College)
- Certified Foot Reflexologist 2012 (Ontario College of Reflexology)
- Theta Healing Level 1 2014
- Therapeutic Touch Level 1 2014
Rates:
- 30 min…..$ 73.45
- 45 min…..$101.70
- 60 min…..$135.60
- 75 min…..$169.50
- 90 min…..$203.40
~ ~ ~
Stecco Fascia Manipulation
Fascia Manipulation is a manual therapy technique developed by Italian physiotherapist Luigi Stecco in the 1980s, aimed at evaluating and treating global fascial dysfunction by restoring normal motion/gliding to the system. The technique involves manual friction over specific points on the deep muscular fascia that are always at a distance from the actual site of pain. In this way, the method can be applied safely even during the acute phase of a dysfunction.
Craniosacral Therapy (CST)
When discussing Cranial Sacral Therapy (CST), it’s important to understand its noninvasive nature, primarily involving gentle pressure applied to the neck, head, and back. CST proves highly effective in alleviating stress and pain resulting from compression, benefiting individuals experiencing migraines, headaches, constipation, neck pain, scoliosis, disrupted sleep cycles, and insomnia. By influencing the circulation of cerebrospinal fluid—the primary fluid in the spinal cord and brain—CST enhances the functioning of the central nervous system, addressing various health conditions. It promotes a sense of well-being, boosts health, and fortifies immunity. This gentle touch therapy is known for its capacity to improve the body’s healing mechanisms, providing relief from pain and restoring normal functionality. It can be utilized independently or in conjunction with other alternative therapies.
Osteopathic Manual Techniques
Osteopathic medicine embodies a “whole person” approach, addressing not only symptoms but also underlying causes and holistic well-being.
Treatment involves hands-on techniques tailored to each patient’s unique needs and symptoms. These techniques encompass a blend of gentle and firm approaches, including:
• Massage: Utilized to release tension and induce relaxation in muscles, joints, and limbs.
• Joint stretching: Facilitating the mobility and flexibility of stiff joints.
Each technique is selected based on the individual patient’s condition, aiming to optimize their health and restore balance to the body.
Muscle Energy Technique (MET)
Overall, MET techniques are versatile and effective tools for addressing a wide range of musculoskeletal issues, from muscle tightness and joint stiffness to postural imbalances and sports injuries. They can be easily adapted to suit individual patient needs and are often integrated into comprehensive treatment plans alongside other therapeutic modalities. MET involves active patient participation in specific movements or contractions while the application of controlled pressure or resistance. The primary goal of MET is to improve joint mobility, alleviate pain, and restore normal muscle function and alignment.
Some typical variations I use are:
Post-Isometric Relaxation (PIR), Resisted Isometric Contraction: Proprioceptive Neuromuscular Facilitation (PNF)
The benefits of MET are:
1) Improve flexibility and range of motion: MET can help lengthen tight muscles and improve joint mobility by encouraging muscles to relax and stretch.
2) Correct muscle imbalances: By strengthening weak or inhibited muscles and relaxing overactive muscles, MET can help restore balance and symmetry to the musculoskeletal system.
3) Realign joints: MET techniques can be used to gently guide joints back into their proper alignment, reducing pain and improving function.
Visceral Techniques
The visceral soft tissue technique is a specialized manual therapy used in osteopathy and physical therapy, focusing on manipulating the tissues around internal organs to improve function, mobility, and relieve pain.
~ ~ ~
BOOK HERE BY EMAIL: chaverkortrmt88@gmail.com
TEXT/call: 604-202-8570
Location: Newmarket, Ontario :
1065 Davis Dr.
Additional Information:
Fibromyalgia
Fibromyalgia is a chronic condition characterized by widespread pain throughout the body, often accompanied by other symptoms such as fatigue, sleep disturbances, memory issues, and mood swings. While there is no exact cause of fibromyalgia, and it goes mostly understood, the condition involves the central nervous system ‘locking’. In this case the pain receptors stemming off the brain stem, are constantly turned ‘on’. One way to deliver relief from some pain is gently massaging the lower jaw on both sides as this is where the pain receptors extend from the brain stem. In many cases this condition is caused by trauma. that comes from a combination mental, physical and emotional triggers including psychological stress.
Whiplash/ Cervical Spine- Neck Injury
Whiplash is a neck injury that occurs when the head is suddenly and forcefully thrown backward and then forward, or vice versa, mimicking the motion of a cracking whip. This rapid movement often results in an upper cervical injury, particularly affecting the cervical spine, which consists of 7 vertebrae. The most commonly injured vertebrae are C2 and C3, which can become rotated or subluxed, in addition to sprains or strains in the muscles, ligaments, and tendons.
Such injuries can occur from car accidents, sports activities, concussions, falls, or any situation where the head, shoulders, and neck experience a sudden jolt. The resulting trauma can lead to a range of symptoms that may travel down the spine, potentially affecting other areas such as the hips and shoulders.
Planter Fascitis
While there are several causes of plantar fasciitis, the most common one is the misalignment of the hips. This misalignment can lead to tight calf muscles or an Achilles tendon, which are commonly observed because of their connection to the fascia’s structure and its relationship to the hips. The Achilles tendon carries a significant load, particularly if the body has a heavy bone structure or is affected by obesity, further increasing tension on the plantar fascia and making it more susceptible to injury. The weight and imbalance of the hip complex play the most crucial role in the development of plantar fasciitis.
Concussions
Concussions are typically caused by a blow to the head or a violent shaking of the upper body. Common causes include contact sports, falls, car accidents, or being hit in the head. These incidents can lead to a range of symptoms such as headache, disorientation, memory issues, dizziness and balance problems, sensitivity to light and noise, nausea and vomiting, fatigue, sleep disturbances, mood changes, and visual disturbances.
These symptoms occur because concussions affect the 12 cranial nerves and the delicate receptors that process incoming information, impacting you physically, mentally, and emotionally. The location of the impact on the head also plays a role in determining specific symptoms, such as whether you might experience vomiting, as the head reflects every organ and body part in your body. Additionally, the neck muscles, which are connected to the eyes, can be affected, leading to visual issues. Concussions and whiplash often go hand in hand, influencing underlying organs, nerve pathways, and meridian lines.