Beginner Meditation Class #2

In this meditation class, I will give you a quick run down of the seven power centres then an opportunity for you to feel into the energy fields of all of them in the guided meditation. Starting with the #1)Earth- Root, 2)Water-Sacral, 3)Fire- Solar Plexus, 4)Air- Heart, 5)Throat, 6)Third eye, 7)Crown.