This first beginner class combines teaching of how to settle your central nervous system, tips on how to tune into your body and develop powerful visualization skills. Then, I guide you into the root chakra; This powerful meditation will take you into the earth, to help you become more grounded and calmer in times of stress.
Beginner Meditation Class #1
Date
October 18, 2022Time
7:45 pm - 8:45 pmVenue
Virtual/ZoomOrganizer Email
christina@healingcurrent.com
October 18, 2022Time
7:45 pm - 8:45 pmVenue
Virtual/ZoomOrganizer Email
christina@healingcurrent.com
Website
View Events Website